Massage Therapy
Traditionally was used to ease stress and tension while improving circulation and quality of sleep. Massage therapy today goes well beyond the traditional styles to treat and relieve symptoms of common musculoskeletal disorders such as back pain, headaches and migraines, postural imbalances, sports injuries, carpal tunnel syndrome, tendonitis, whiplash, fibromyalgia and arthritis.
We offer a variety of therapeutic and relaxation styles to meet the unique needs of your body. Optimal results are achieved by incorporating a combination of deep tissue and trigger point therapy, myofascial release, lymphatic drainage, sport, pregnancy and Swedish massage.
Physiotherapy
Physiotherapy uses stretching and strengthening exercises as well as manual techniques like myofascial release, ultrasound and kinesiotaping to rehabilitate. Helps with recovery after sports injuries (sprains and strains), motor vehicle accidents, WSIB and overuse injuries, postural imbalances and to increase functioning and quality of life with long term disabilities.
Naturopathic Medicine
Get energized and function at your best by stimulating the healing power of the body and treat the underlying causes of disease and illness.
Chiropractic
Chiropractic is a gentle, hands-on health care discipline that focuses on the musculosketal
system. Chiropractors practice a manual approach, providing diagnosis, treatment and
preventive care for disorders related to the spine, pelvis, nervous system and joints.
Acupuncture
Based in the theory of meridian pathways of traditional Chinese medicine, acupuncture is a nerve stimulation technique to correct imbalances and speed healing in the systems of the body.
Proven to reduce pain and symptoms of many acute conditions such as toothaches, headaches, nausea and vomiting and long known to be effective in treating a multitude of chronic conditions such as frozen shoulder, osteoarthritis, menstrual cramps, carpal tunnel syndrome, fibromyalgia, back and neck pain.
Personal Training
Our personal trainers will create a workout routine personalized to your lifestyle and fitness goals including: losing weight, toning muscle, rehabilitating an injury or just getting you moving. Sweat out toxins, punch away your frustrations and take your workout to the next level.
Reiki
Reiki provides healing energy to recharge and rebalance the human energy field, working with physical, mental, emotional and spiritual healing.